Healing from Mom Burnout guest post for the Peanut App

Core ValuesMom FriendsCommunity CareEmotional Self-CareEnvironmental Self-CareGoal SettingBurnout ResourcesMommy BurnoutParental Burnout
Written By Parent Self Care

Written by Kristi Yeh, LMFT

What an honor to write for the Peanut App. The Peanut App is a safe space for women in all stages of life to connect. In my circle of parents, the Peanut App is used to make new mom friends and get support during pregnancy and the early years of child-rearing.

Click to read more about the four keys to healing from mom burnout on the Peanut Blog. I go into detail about connecting to our core values, prioritizing self-care, embracing community care and burnout prevention planning.

Enjoy!

My Favorite Burnout Books for Parents:

Parent Self Care https://parentselfcare.com
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