Welcome to Parent Self-Care!

All things self-care for busy parents. Go beyond the buzzword, and get self-care inspiration, tips, and support so you can thrive in parenthood. The more you nourish yourself, the healthier you and your family will be. Don’t wait to start modeling self-love and self-care for your kids!

Grab my top self-care rituals below, or head to the blog.

Enjoy, and thank you for being here!

Top 20 Self-Care Rituals for Parents

Imagine going from depleted to nourished. Get started today with my top self-care rituals. You’ll get a 20-minute webinar and poster to remind you to keep nourishing yourself.

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Parent Self-Care was founded by Kristi Yeh, Licensed Marriage and Family Therapist. Kristi works as a school-based mental health clinician and is passionate about supporting parents in their wellness journey.