Winter Wellness For Parents: 13 Self-Care Tips For The Holiday Season
Enjoy 13 self-care tips, broken out by category, to help parents cope with the unique stressors of the winter season. Download the FREE Winter Wellness Guide to help you nourish yourself all year round.
Using The 5 Love Languages for Valentine’s Day: 15 Gift Ideas that Will Speak to Your Partner’s Heart
The wonderful thing about the Love Languages is that there is no wrong answer! This goal is to help people better understand themselves and their partner. Once partners learn the love languages, they are less likely to miss the attempts of their significant other to show their appreciation. When you learn to speak one another’s love languages, it boosts connection and overall relationship satisfaction.
The Parent Self-Care Guide to Couples: 9 Ways to Boost Relationship Satisfaction
As parents we can get lost in putting our kids so high on the priority list that we neglect ourselves, our friends, and our romantic partner. Also, adding kids into the mix is a game-changer for the romantic relationship. If you are looking for a relationship recharge after a year of pandemic parenting (who isn’t?), here are my top nine recommendations for investing in your partnership.