6 Ways to Kickstart Your Self-Care Routine in the New Year
Check out my guest blog for My Self-Love Supply. Published in December 2020.
Art by Emily Doliner for the Self-Care 101: Self-Care Inspiration for Busy Parents eBook by Kristi Yeh, LMFT
6 Steps to building a realistic and meaningful self-care routine
Learn more about my eBook, Self-Care 101: Self-Care Inspiration for Busy Parents
Find out my top 4 resources for parents to deepen their self-care practice
"I always try to remember that I’ll be the best me I can be if I prioritize myself," she said. "For me, getting the right exercise and sleep and time to recharge, it’s not an option, especially when I’m responding to pressure."
~ Michelle Obama
