Challenging Perfectionism and Coping with Anxiety Parent Presentation

Help Your Child Boost Flexibility and Resilience

Presentation Includes -

• Anxiety and perfectionism statistics for youth

• Understanding the gifts and challenges of perfectionism and symptoms of anxiety

• 3 strategies to challenge a culture of perfectionism

• 5 approaches to cope with symptoms of anxiety

• 8 strategies to buffer your child from perfectionism and anxiety

• Curated resources for parents and children

• Presentation is 36 pages including live links to even more resources and inspiration to help your family increase flexibility and resilience