50 Summer Book Recs: A Summer Reading Guide for Parents
I find that reading for self-care usually means not reading parenting and wellness books, so I’ve featured books across a variety of genres such as romance, mystery, and non-fiction. And while the definition of a summer read is different for everyone, I stuck to books that are easy to be swept up in because as a parent I need propulsive stories if I’m going to choose a book over a nap or reality television.
10 Reasons Why Reading is a Kick-Ass Self-Care Practice for Parents
Reading hits many self-care categories, such as physical self-care (improves sleep), emotional self-care (stress management and builds empathy), intellectual self-care (personal growth and learning), and social self-care (book clubs). Keep reading for 10 benefits of adding reading to your self-care routine.
