The 5 Ss of Self-Care: Self-Compassion, Snuggles, Sunlight, Snoozing, and Self-Advocacy
Among the myriad of self-care practices available–and steering away from companies marketing expensive products that promise improved wellness–the 5 Ss of self-care can help ground parents and help them prioritize their well-being. Keep reading to learn more about the significance of self-compassion, snuggles, sunlight, snoozing, and self-advocacy.
