Be Kind to Your Mind Poster for Kids: 9 Growth Mindset, Self-Care + Mindfulness Affirmations
Growth Mindset, Emotional Self-Care, Lessons for Kids, Mindful Parenting, Parenting, Coping Skills Parent Self Care Growth Mindset, Emotional Self-Care, Lessons for Kids, Mindful Parenting, Parenting, Coping Skills Parent Self Care

Be Kind to Your Mind Poster for Kids: 9 Growth Mindset, Self-Care + Mindfulness Affirmations

Help your kids build new neural pathways that are compassionate, kind and encouraging by using positive affirmations. This poster is Pop It themed because of how much the students I work with enjoy these fidget toys.

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Breathing Exercises for the Non-Meditator
Emotional Self-Care, Lessons for Kids, Meditation, Mindfulness, Parenting, Spiritual Self-Care Parent Self Care Emotional Self-Care, Lessons for Kids, Meditation, Mindfulness, Parenting, Spiritual Self-Care Parent Self Care

Breathing Exercises for the Non-Meditator

We all know meditation is good for us, but it’s not everyone’s cup of tea. You don’t need to meditate in order to reap the benefits of taking time to pause and breathe. Read more to learn 10 breathing exercises you and your child might enjoy.

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