Shop Self-Care 101 from Barnes&Noble Shop mugs, tote bags + more on Teespring Parent Self-Care Merchandise Digital Downloads + Workshops Stress Management + Self-Care For Your Child $0.00 Boosting Connection + Helping Our Kids Cope with Big Feelings $9.99 Introduction to Mindfulness for Parents by Kristi Yeh, LMFT $0.00 Challenging Perfectionism and Coping with Anxiety Parent Presentation $9.99